Better treatments.
Better outcomes.

  • Pilates is a comprehensive way to develop the body through core strength, flexibility, balance/coordination, and mind/body awareness. Pilates uses springs to provide resistance. Pilates emphasizes smooth, controlled movement with concentration and proper breathing for muscle alignment and strengthening. Regardless of age or activity level, each patient benefits from Pilates.

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  • An entirely hands-on treatment. Our Physical Therapists perform skilled techniques that include soft tissue work and mobilization/manipulation. When performing soft tissue work, therapists apply pressure to the body's soft tissues, such as the muscles. Generally, we use this pressure to mobilize the joints while helping relax muscles, increase circulation, break up scar tissue, and reduce/eliminate soft tissue inflammation. These techniques assist in relieving pain and correcting joint mechanics.

  • Pelvic floor therapy focuses on the pelvic floor's muscles, ligaments, and connective tissues. This type of therapy is often used to treat conditions such as urinary incontinence, pelvic pain, and sexual dysfunction. Our physical therapist works with patients to strengthen and relax the pelvic floor muscles, improve blood flow to the area, and promote overall pelvic health. Including Pilates as part of the treatment also helps strengthen and stabilize the pelvic floor muscles. Pilates exercises are often low-impact and can be customized to meet each patient's specific needs, making them an excellent option for those undergoing pelvic floor therapy.

  • Trigger Point Dry Needling is a valuable treatment used to decrease muscular pain and stiffness. Practitioners use a fine, flexible, and sterile needle (similar to those used for acupuncture) to release shortened bands of muscle tissue known as trigger points. In addition, easing the trigger points may improve flexibility and increase range of motion. We use this method to treat sports injuries, muscle pain, and even fibromyalgia pain.

  • Cupping Therapy effectively releases trigger points, myofascial adhesions, reduces pain, and reduces swelling. Cupping Therapy works to suction soft tissue, which allows for increased blood flow and circulation. We integrate Cupping Therapy to treat lymphatic drainage, scar tissue breakdown, myofascial adhesions, and even migraine relief without prescription medication.

  • ASTYM® (A-stim) treatment sets the standard for soft tissue therapy. It regenerates healthy soft tissues (muscles, tendons, etc.) and removes unwanted scar tissue causing pain or movement restrictions. This technique effectively treats tendinitis such as tennis elbow and plantar fasciitis and other soft tissue dysfunctions.

  • Kinesio tape gently lifts the skin from the tissues— skin, muscles, connective tissue, fascia — creating space for improved blood and lymphatic flow. By decompressing the tissues, Kinesio taping aids in alleviating pressure and reducing swelling. In some cases, decompressing the pain sensors can potentially break the cycle of tension, swelling, and pain by sending a new signal to the brain.

Testimonials

  • “The one on one services at Tri Physical Therapy are nothing short of exceptional. Barb is extremely knowledgeable, and her technical knowledge and skills are matched by her friendly and caring approach. Barb has assembled an outstanding team including physical and massage therapists and administrative staff who are focused on patients’ individual needs. I cannot say enough positive things about the unique environment and approach at Tri Physical Therapy, including therapeutic use of Pilates reformers. I have enjoyed my physical therapy sessions so much that I plan to continue Pilates indefinitely. If you’re thinking about it, please make an appointment with Barb or her staff. You won’t regret it!”
    -Mary Ann F.

  • “You really could not ask for better care! I am recovering from a serious car accident and back surgery so I did a tun of research before selecting a physical therapist. This whole team has been truly amazing from scheduling to treatment and massage! If your muscles are in pain try the Dry Needling, WOW what a powerful treatment! Their office is allways clean, friendly, and has become a healing peaceful place for me to focus on building my body back up. Thank you, ladies for all your patience and support!”
    -Jozie S.

  • “What an awesome experience! Kimber made the onboarding experience so easy and Karen is a fantastic PT! I feel so fortunate to have found Tri!”


    -Jackie A.

  • “I was referred to Tri-Physical Therapy by my orthopedic doctor. He told me he thought I would be happy with the people there. I had no idea of what to expect but from the minute I walked in and met Kimber and then was introduced to Karen my PT I knew I was in the right place for treatment. The offices and studio are immaculate. The equipment is first class. The treatment method Karen developed was specific to my individual needs and I felt great being under the supervision of someone so knowledgeable and professional. Totally thrilled and looking forward to continuing to improve.”
    -Kathryn A.

  • “Fantastic experience, super great team led by Kimber. Karen did a great job and was great to work with. Overall HIGHLY recommended!!!!!!!”
    -Mike Z.

  • “Barb has been a lifesaver for not only myself, but my entire family of 5 over the last 3 years. Between my husband and I’s shoulder surgeries, the never-ending injuries my son has experienced playing college football, my daughter’s hip alignment and volleyball injuries, and the every-day wear and tear on our bodies... Barb has been a staple in our recovery. Through the ease of making appointments, handling insurance, physical therapy and the amazing massages the entire staff is an absolute pleasure to work with. We highly recommend Tri-Physical Therapy for all of your physical therapy and massage therapy needs.”
    -Tracy S.

  • “The team at Tri-Physical Therapy is phenomenal, compassionate and thorough. I have been treated by Barb for over four years. My job is very physical and she has helped me overcome and live with the issues it has caused. Her techniques have helped me become strong and flexible, which has allowed me to continue to work in the profession I love. Her massage therapists are knowledgeable and know how to do the follow up work after working with Barb. Her employees are all caring, patient and friendly. I truly enjoy going to my appointments because of the atmosphere of healing Tri-Physical Therapy has. I highly recommend this business to anyone who has any sort of need for physical therapy and therapeutic massage.”
    -Kathryn D.

  • “Staff is great and very professional. The treatment (s) I have gotten there helped with an injury better than my doctor could. Their knowledge of body mechanics and operation are second to none.”
    -Jeff C.

  • “I was recently cleared for PT after fracturing several vertebrae so I'm very cautious about who I see. As soon as I met Barb and Karen I knew they weren't your run-of-the-mill physical therapists. This is a very different experience!! Not a busy gym clinic where you feel like another number. Whip smart PTs!! Excellent bedside manner! Gorgeous clinic! Great staff! Best massage! Can't wait to be back this winter full time!!”
    -Cindy R.

  • Best physical therapy spot in the Arizona! All of the physical therapists are amazing and so is the masseuse. Barb was extremely helpful and very attentive. Couldn’t have asked for better service. So grateful to Barb and the rest of the staff! 11/10 recommend

    -Jacklyn B.

Common Injuries & Conditions
We’re here to help

  • Cervical Spine / Neck Pain
    Stenosis
    Low-Back Pain
    Sacroiliac (SI) Joint Dysfunction
    Post-Op Spinal Rehab
    Whiplash
    Scoliosis
    Degenerative Disc Disease
    Herniated Disc
    Sciatica

  • Tennis Elbow
    Osteoarthritis
    Tendonitis
    Plantar Fasciitis
    Golfer’s Elbow
    Biceps Tendonitis
    Bursitis
    Hyper-mobility

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  • Diastasis Recti
    Pelvic Floor Weakness
    Osteoporosis
    Piriformis Syndrome
    Sciatic Pain

  • ACL Injury
    Knee Injuries
    Knee Ligament Injuries (ACL/MCL/LCL/PCL)
    Meniscus Tear
    Patelleofemoral Syndrome
    Patellar Fractures
    Knee Replacement
    Chondromalacia Patellae

  • Frozen Shoulder
    Rotator Cuff Tear
    Dislocated Shoulder
    Shoulder Injuries
    Shoulder Impingement
    Shoulder (AC joint) Separation
    Shoulder Instability
    Forward Head Posture
    Shoulder Replacement
    Adhesive Capsulitis
    Labrum Tear

  • Hip Fracture
    Hip Impingement
    Hip Labral Tear
    Hip Replacement

  • Foot Fracture
    Foot Pain
    Ankle Ligament Tears
    Ankle Sprains
    Plantar Fascitis
    Flat Feet (Pes Planes)
    Shin Splints

  • Rotator Cuff Injuries
    Running Injuries
    Shin Splints
    Stress Fractures
    Limited Range of Motion (ROM)
    Knee Ligament Injury
    Joint Pain
    Muscle Strains
    Achilles Tendon Injuries
    Sprains
    Post-Operative Therapy

  • Migraines
    Multiple Sclerosis
    Parkinson’s
    CVA/Post Stroke
    Vestibular Disorders
    Gait Training
    Balance Training
    Fall Risk Assessment
    Pots