Physical therapy at its best. No technicians. No aids. Our highly skilled physical therapists spend an hour each appointment delivering one-on-one care specific to your needs—every visit.
Pilates methods and equipment allow for efficient neuromuscular coordination, aiding the body in achieving activation of dormant or underused musculature. The goal is to educate the patient, working to create a habitual and unconscious positive movement pattern. Under the direct supervision of a physical therapist, patients will become more familiar with their body awareness and develop more effective movement patterns to prevent pain and discomfort. As a result, Pilates effectively makes patients more aware of their posture and mind/body connection, stabilizes and creates more energy-efficient ADLs, and decreases the likelihood of injury.