Our expertise

PHYSICAL THERAPY


We specialize in musculoskeletal and neurological conditions and provide treatment as well as preventative care. We promise to deliver the highest quality medical, hands-on approach to pain relief and restoring function. You can expect undivided attention for a full hour with one of our licensed Physical Therapists (PT) from start to finish. Our PTs will spend your initial evaluation getting to know you, listening to your goals, reviewing medical history, completing a detailed assessment of your movement patterns, and pinpointing the root causes of your pain. Our patients leave with an easy-to-follow home exercise program and recommended follow-up visits designed to get you out of pain and back to living the life you love. Our Physical Therapists are certified experts that thoughtfully customize each treatment plan using a variety of technique




PILATES


Pilates-focused physical therapy is a low-impact form of exercise safe for all ages and activity levels. Pilates effectively develops body awareness, strength, and flexibility while establishing proper posture and movement throughout daily activities. The versatility of Pilates equipment affords our Physical Therapists endless possibilities when creating individualized treatment plans.
Tri Physical Therapy's physical therapists are not only trained in traditional therapeutic exercises but also Pilates. They are experts at modifying and adapting exercises to our patients’ changing strength needs with the shared goal of getting the patient back to a pain-free activity level, whether for daily function or competitive sports.




MEDICAL MASSAGE


Medical massage is a manual therapy that reaches deep layers of muscle and fascia to help release restricted and adhered tissues. By promoting the circulation of blood and lymphatic fluids, releasing nerve entrapment, restoring fascial flexibility, and re-aligning muscle fibers, medical massage expedites the recovery of injured tissues. At Tri-Physical Therapy we require our each licensed practitioner to have advanced training in soft tissue manual therapy, and to work closely alongside the Physical Therapists to facilitate and expedite patient recovery. This important component of our custom treatment plans effectively reduces pain perception, eases muscle tension, and flushes out metabolic toxins built up in injured tissues.





Tri Physical Therapy does not employ aides, assistants, or techs. Our highly skilled Physical Therapists spend a full hour each appointment delivering one-on-one care specific to your needs—every visit

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Pilates methods and equipment allow for efficient neuromuscular coordination that helps the body achieve activation of dormant or underused musculature. The goal is to educate the patient, working to create a habitual and unconscious positive movement pattern. Under the direct supervision of a physical therapist, patients will become more familiar with their body awareness and develop more effective movement patterns to prevent pain and discomfort. As a result, Pilates effectively makes patients more aware of their posture and mind/body connection, stabilizes and creates more energy-efficient ADLs, and decreases the likelihood of injury. 

SPORTS INJURIES


ROTATOR CUFF INJURIES RUNNING INJURIES SHIN SPLINTS STRESS FRACTURES LIMITED RANGE OF MOTION (ROM) KNEE LIGAMENT INJURY JOINT PAIN MUSCLE STRAINS ACHILLES TENDON INJURIES SPRAINS POST-OPERATIVE THERAPY




OVERUSE INJURIES


TENNIS ELBOW OSTEOARTHRITIS TENDONITIS PLANTAR FASCIITIS GOLFER'S ELBOW BICEPS TENDONITIS BURSITIS HYPERMOBILITY




KNEE CONDITIONS


ACL INJURIES KNEE INJURIES KNEE LIGAMENT INJURIES (ACL/MCL/LCL/PCL) MENISCUS TEAR PATELLOFEMORAL SYNDROME PATELLAR FRACTURES KNEE REPLACEMENT CHONDROMALACIA PATELLAE




SHOULDER CONDITIONS


FROZEN SHOULDER ROTATOR CUFF TEAR DISLOCATED SHOULDER SHOULDER INJURIES SHOULDER IMPINGEMENT SHOULDER (AC JOIN) SEPARATION SHOULDER INSTABILITY FORWARD HEAD POSTURE SHOULDER REPLACEMENT ADHESIVE CAPSULITIS LABRUM TEAR




SPINE CONDITIONS


CERVICAL SPINE/NECK PAIN STENOSIS LOW-BACK PAIN SACROILIAC (SI) JOINT DYSFUNCTION POST-OP SPINAL REHAB WHIPLASH SCOLIOSIS DEGENERATIVE DISC DISEASE HERNIATED DISC SCIATICA




HIP CONDITIONS


HIP FRACTURE HIP IMPINGEMENT HIP LABRAL TEAR HIP REPLACEMENT




FOOT & ANKLE INJURIES


FOOT FRACTURE FOOT PAIN ANKLE LIGAMENT TEARS ANKLE SPRAINS PLANTAR FASCITIS FLAT FEET (PES PLANES) SHIN SPLINTS




NEUROLOGICAL CONDITIONS


MIGRAINES MULTIPLE SCLEROSIS PARKINSON'S CVA/POST STROKE VESTIBULAR DISORDERS GAIT TRAINING BALANCE TRAINING FALL RISK ASSESSMENT POTS




WOMEN'S HEALTH


DIASTASIS RECTI PELVIC FLOOR WEAKNESS OSTEOPOROSIS PIRIFORMIS SYNDROME SCIATIC PAIN